One group that I joined are a bunch of friends, it's called "fit and sexy" you can't get any better then that! We give each other the motivation we need to get up and eat healthy, and stick to it!
These are my before pictures & measurements. (February 23,2014)
Since I've been eating healthier the past few days, and working out regularly.. Or maybe it's all the water I'm drinking (not including the wine I had earlier) I feel great! The only thing I really need to work on is sleeping and drinking more water. Other then that I think I'm on the right track for eating and being healthy!
Today is an unusual day to weigh in for me, working over night shifts usually have my weight all screwed up.
- Gym Scale (2.25.14 9p.m. before dinner, right after working out) - 153.5
- Work Scale (2.26.14 3a.m. after snack, before breakfast) - 158
Normally you weigh yourself first thing in the morning, so technically the gym scale would be about right. (hopefully). Keep in touch with me on FACEBOOK to see updates!
Now let's see yours!
So here it is ! A new link-up for everyone to share there thoughts, feelings, motivation on fitness, & etc. (you get the point) posts! I will try to post my weight every Wednesday but as you know with me, life is hectic, life is crazy, and it might not be "Weigh In Wednesday" next week it might be "Weigh In Friday"... So that's why I am letting the link-up stay open for 5 days after Wednesday!
There are no rules I only ask :
- Link-up any of your recent fitness/weight loss posts.
- Follow your host, THAT'S ME! & Also our co-host, if there are any for that week!
- Grab the "Weigh In Wednesday" blog hop button & place it anywhere on your blog page or a specific entry with a link back to me.
- Check out at least 3 other links. You may want to follow these awesome bloggers!
Want to co-host #WeighInWednesday? We are currently accepting weekly co-hosts! Please email us at cecebadazz87@(gmail.com) for more information!
YOU'LL WANT TO
Keep up with me & Let me know your here!